Break Free from Cravings, Heal Emotional Eating, and Step into a Life of True Food Freedom

Dr. Amponsah believes in finding the fastest, most effective path to food freedom—not because it’s easy, but because it works. His mission is to help women reclaim their health, hope, and happiness in just weeks, offering a life-changing alternative to conventional approaches that fail to address the root causes of food struggles.
In a world grappling with chronic stress, emotional wounds, and a pervasive sense of unfulfillment, Dr. David Amponsah emerges as a beacon of revolutionary healing.

Board-Certified physician and Doctor of Divinity, with 25 years' experience, Dr. Amponsah bridges medical science and spiritual healing. An award winning visionary, he offers the fastest path to reclaim health, hope, and happiness.

Dr. Amponsah bridges medical science and spiritual healing.
He's liberated thousands from stress, pain, and emotional wounds bridging his medical expertise with quantum and energy work.

For over two and a half decades, Dr. Amponsah has stood at the vanguard of human transformation, guiding thousands of men and women from the depths of overwhelm and burnout to lives overflowing with health, hope, and happiness.
Join Dr. Amponsah for a transformative masterclass that bridges the best of science with the wisdom of spirituality and the power of mindset. This is not another one-size-fits-all approach. It’s a holistic experience designed for women who are ready to reclaim their energy, clarity, and confidence—starting from the inside out.

The proven science behind food and sugar addiction—and how to outsmart it

Spiritual strategies to reconnect you with your body’s intuition and inner wisdom

Release guilt, restore balance, and experience true freedom around food


Dr. Amponsah's transformational program revealed the path to optimal health, weightloss, and peace of mind that I'd been looking for all my life. - Jay Steward


Sugar addiction and cravings had held me back for years until I met Dr. Amponsah. He has shown me how to beat my cravings and negotiate the root causes of my addiction. Thank you! - Linda Switzer
Dr. David Amponsah is a leading expert in spiritual and holistic healing for food addiction, with 25 years of experience helping thousands overcome sugar addiction, emotional eating, and compulsive snacking. Holding a Doctorate in Medicine specializing in Internal Medicine and a Doctorate in Divinity, he bridges the gap between medical science and spiritual transformation.
As a Board-Certified member of the International Federation of Clinical Hypnotherapists, Dr. Amponsah brings deep expertise in subconscious reprogramming and energy healing. His groundbreaking work has earned him prestigious honors, including the Distinguished Humanitarian Marquis Who’s Who Award (2024-2025), the Marquis Who’s Who in America Award (2024-2025) for professional integrity and contributions to society, and the Top Doctor Award (2016 & 2024) in Clinical Research.


Dr. Amponsah's personalized LIGHT program offers the fastest path to reclaim health, hope, and happiness.
Liberate Yourself From Food Cravings and Addiction
Ignite Your Optimal Mental & Physical Self
Grow without the added weight of an imbalanced system
Heal the root causes and wounds that are holding you back
Thrive!
Resources to help you heal.
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